Chapter 4 - CATALYST FOR PATIENCE. By now, we know patience starts within you, and reading all the books about patience will not magically make you patient. Patience is not learned intellectually; it is formed internally. Below are tried-and-tested approaches that will assist you on…
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Chapter 3 - THE NEED FOR PATIENCE PATIENCE AS A WAY OF MANAGING OUR EMOTIONS. The body's physical reaction to an emotional trigger lasts for about 90 seconds. After this , any lingering emotion is the result of consciously or unconsciously replaying the triggering thought,…
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Chapter 2 - WHY IS PATIENCE SO DIFFICULT TO PRACTICE? I have worked on many difficult tasks, but the one that stands out on that list is practicing patience. To make matters worse, nature has wired our bodies and minds to react instinctively and automatically.
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Chapter 1 - THE PHILOSOPHY OF PATIENCE If I were to define Patience with a word, it would be STILLNESS. The next best word will be WAITING. It is the ability to be Still Within that helps you wait for the storm to pass. It…
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INTRODUCTION. My New Year's resolutions in 2025 were simple (or so I thought): These I prayed about and added to my calendar to assess my progress by the end of the year. I began by reading every book I could find on leadership, communication, and…
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